Dublin and Online Counselling & Psychotherapy
Sometimes we need a place to explore difficult feelings, emotions and behaviours. To be listened to without judgement. Professional Psychotherapy can provide that place and the understanding needed to move through difficulties.
My Approach to Counselling
Conn Fitzgibbon MIACP
I am a fully qualified and accredited member of the Irish Association of Counsellors and Psychotherapists (IACP) with 13 years experience in Mental Health services. I am currently undertaking an MA in Depth Psychology.
I use an Integrative and Humanistic approach which means I draw from a variety of theories and techniques and I believe each individual has the capacity to define their own personal growth and change. Since qualifying in EMDR therapy my approach has become a little more directive and solution focused.
I provide a professional, informative, non judgemental, collaborative and compassionate space for growth and change to take place.
Professional Online Counselling & Psychotherapy
Anxiety can be one of the most secretly debilitating conditions and cause of much suffering in people. Often times it is about learning new ways to help come back to a more natural way of reacting to situations and regulating emotions.
Sometimes we find it so difficult to make sense of a bereavement and feel so alone and isolated in our grief. I have years experience working with bereavements, I can’t bring them back and I won’t try to make you to let them go, I offer a space to talk and help with the most difficult transition.
Alcohol Addiction, Hard or Soft Drug Addiction, Gambling Addiction, Pornography Addiction. A lot of addictions share the same dynamics. I do not believe we are powerless victims of addictions but that we can, in time, find better ways to be.
Often people can not say exactly what is wrong but know instinctively that something is not right. Together we can work towards uncovering what might be behind these feelings.
For men and fathers who are experiencing difficulties and challenges; depression, parenting, divorce, isolation, separation, finances, fatherhood, anxiety, intimacy & sex.
Sometimes it’s hard to tell the difference between healthy sexual behaviour and problem behaviour. Are you concerned about it? Do you surprise yourself or feel guilty, shameful or regretful afterwards?
Online EMDR Therapy
EMDR or Eye Movement Desensitization and Reprocessing is an extensive and comprehensive form of psychotherapy that has been proven to alleviate and heal traumatic experiences from the past, the present and from feared experiences in the future.
LGBTIQ Counselling Dublin
As our society becomes a more tolerant place to live individuals are still finding difficulties with questions surrounding their sexual identity. Often talking about and finding answers to these questions can help.
Abuse, Trauma & Shame
Many of us endure traumatic incidents during our development that have consequences today including prolonged or persistent feelings of shame, guilt or low-worth. Reviewing these incidents can free us from those feelings.
Depression Counselling Dublin
Depression can be one of the hardest things to understand. Often we don’t know why it happens to us, is it genetic? a disease? linked to our past? results of lifestyle choices? all of these things? Talking to a professional can help understand, address and relieve the symptoms of depression.
EMDR can help if you are suffering from emotional distress caused by disturbing life experiences. One of the aspects that makes this therapy unique is the speed at which it achieves results.
Conn Fitzgibbon, MIACP
I use an Integrative and Humanistic approach. This means I draw from a variety of Theories and Techniques. Below are the main areas I have experience working with.