EMDR or Eye Movement Desensitization and Reprocessing is an extensive and comprehensive form of psychotherapy that has been proven to alleviate and heal traumatic experiences from the past, the present and from feared experiences in the future. It has been proven...
EMDR Therapy, What is it? EMDR or Eye Movement Desensitization and Reprocessing was developed in 1988 by Francine Shapiro. It has proved to be an effective form of psychotherapy and one of the few therapies recommended by the World Health Organization for the...
What is walk and talk Psychotherapy? Walk and Talk Psychotherapy is a Professional Psychotherapy practice that takes place outdoors. There are a few different ways of working therapeutically using Walk and Talk Psychotherapy. Most common is that the...
There’s a growing interest in Outdoor Psychotherapy in Dublin. Statistics are piling up, people are suffering more. Not a surprise when you consider 98% of our life is spent indoors, often connected to technology, when we once lived 100% outdoors connected...
Grieving is a natural but sometimes unpleasant process. It can be associated with death of a loved one, but also any type of loss, such as a divorce, unemployment, emigration, retirement or loss of good health. Feelings of anger, guilt, numbness, fear, profound...
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