What Are Phobias? EMDR Therapy for Phobias

What Are Phobias? EMDR Therapy for Phobias

EMDR therapy is a type of treatment that is effective for PTSD. It is becoming more well-known and accepted, but can it work for other conditions? To be more specific, is it effective for phobias? In this blog, we will explore whether EMDR therapy can help with...
What Is Walk and Talk Psychotherapy?

What Is Walk and Talk Psychotherapy?

What is walk and talk Psychotherapy?    Walk and Talk Psychotherapy is a Professional Psychotherapy practice that takes place outdoors. There are a few different ways of working therapeutically using  Walk and Talk Psychotherapy. Most common is that the...
Outdoor Therapy

Outdoor Therapy

There’s a growing interest in Outdoor Psychotherapy in Dublin.  Statistics are piling up, people are suffering more. Not a surprise when you consider 98% of our life is spent indoors, often connected to technology, when we once lived 100% outdoors connected...